| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6:30 -
7:30 am |
Boot Camp
Idrise |
|
|
Boot Camp
Ashlea |
|
|
|
7:45 -
8:30 am |
TRX
Idrise |
|
TRX
Idrise |
TRX
Missy
|
Glide & Burn
Yuki |
|
|
9:00 -
10:00 am |
Mat Pilates
Benna |
Body Pump
Bernie |
Mat Pilates
Benna |
Spinning
Missy |
Mat Pilates
Benna |
|
Spinning
Yuki |
10:00 -
11:00 am |
Beaming
David |
|
Restorative Yoga
Deb |
Beaming
David |
Restorative Yoga
Deb |
Yoga Flow
Christine |
Body Pump
Yuki |
11:15 am -
12:00 pm |
Latin Mix
Armida |
|
|
|
|
|
|
4:00 -
5:00 pm |
|
Yoga Flow
Christine |
|
|
|
|
|
|